Can I eat fish and chips when pregnant?
SafeBattered, from the shopFine eaten hot and freshly cooked.
SafeGrilled, gluten-freeGrilled fish, chips from a dedicated fryer
Fish and chips for other situations
BreastfeedingNo concern for breastfeeding.Safe
VegetarianContains fish, which isn't vegetarian.Avoid
VeganContains fish, which isn't vegan.Avoid
CoeliacBatter is made with wheat flour, and chips usually share the fryer.Avoid
Milk allergyNo milk listed.Safe
Peanut allergyNo peanut listed.Safe
Gestational diabetesBatter and chips are high in refined carbohydrate. Share the chips and add salad.Caution
MAOIsNo known concern for MAOIs.Safe
Low-FODMAPNo known concern for a low-FODMAP diet.Safe
Questions people ask
Is fish and chips safe in pregnancy?
Battered, from the shop: Safe. Fine eaten hot and freshly cooked. Grilled, gluten-free: Safe. Low in mercury. No limit on serves.