Can I eat this? One answer for your whole situation.
Pregnant and coeliac? Vegetarian with a peanut allergy? Check any food, barcode or menu against everything about you at once, with the health authority it came from and how to make it safe.
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1. What applies to you?2. What are you about to eat?Soft cheese can carry Listeria, even when pasteurised. Listeria is riskier during pregnancy.
Make it safe: Bake until steaming hot all the way through (75°C+)
Most food apps answer for one thing. Your life has several.
A pregnancy app says brie is fine baked. A coeliac app says the crackers aren’t. A vegetarian guide says the rennet might not be. Can I Eat checks all of it together and shows the strictest answer first, then what each part of your situation says.
From the supermarket aisle to the restaurant table
Search any food
Brie, sushi, deli ham, kombucha. Typo-tolerant, with the preparation that changes the answer: cold or hot, raw or cooked.
Scan barcodes in the aisle
Point at a pack and we read the ingredients against everything about you. Free and unlimited.
Photograph a label
No barcode? Snap the ingredients panel. We flag gelatine, carmine, wheat starch, “may contain” warnings and more.
Check a menu before you order
Photograph the menu or paste a link. Every dish gets a verdict, plus a polite question to ask your server.
Show your allergy card
A clear, full-screen card for the kitchen, in English, 日本語, 中文 and Español.
Track caffeine and fish
Pregnancy tallies for caffeine today and mercury in fish this week, using your country’s guidance.
Every answer shows where it came from
Answers come from written rules based on NZ MPI, Te Whatu Ora, FSANZ, RANZCOG, ASCIA, Coeliac NZ and Coeliac Australia, each with a link and a review date. AI only reads labels, menus and photos. It never decides whether something is safe, and when we can’t tell, we say so and give you the question to ask.
Preparation changes the answer
Cold deli ham is Avoid in pregnancy; heated until steaming hot it’s Safe. We show both, and the 10-second fix.
Your country’s rules
Advice differs between New Zealand and Australia, like orange roughy and mercury. We follow your region and say which authority we used.
Private by design
Your situation stays on your phone. Photos are read without your health details. We never sell or share data, and never show ads.
Made for real situations
Pregnant or breastfeeding
Listeria, raw egg, mercury, caffeine and alcohol, with the fix that makes it safe.
Learn more ›Allergies & coeliac
The 10 declared allergens, “may contain” on your terms, and strict coeliac rules including oats and shared fryers.
Learn more ›Vegan, vegetarian, pescatarian
Hidden animal ingredients: gelatine, carmine (120), animal rennet, isinglass, fish sauce.
Learn more ›Medical conditions
Gestational diabetes, low-FODMAP, kidney disease, warfarin and MAOIs, with amounts, not just yes or no.
Learn more ›Families & flatmates
Check one meal for everyone at the table, with a row for each person.
Learn more ›Can I eat…?
Checking food is free. Forever.
Search, verdicts, barcode scanning, sources and your allergy card never cost anything. Plus is for heavy scanners and families.
Check your next meal in seconds
Free account. No payment details, no ads, and we never sell your data.