Can I eat pavlova when pregnant?
SafeMeringue is baked, so the egg is cooked. Use freshly whipped cream.
Pavlova for other situations
BreastfeedingNo concern for breastfeeding.Safe
VegetarianFine for a vegetarian diet.Safe
VeganContains egg and dairy, which isn't vegan.Avoid
CoeliacMeringue is naturally gluten-free.Safe
Milk allergyContains milk.Avoid
Peanut allergyNo peanut listed.Safe
Gestational diabetesMeringue is almost all sugar.Avoid
MAOIsNo known concern for MAOIs.Safe
Low-FODMAPDepends on the fruit and cream serve.Caution
Questions people ask
Is pavlova safe in pregnancy?
Safe. Meringue is baked, so the egg is cooked. Use freshly whipped cream.