Can I eat scallops when pregnant?
CautionCooked throughMPI posts shellfish biotoxin warnings for NZ beaches. Cooking doesn’t remove the toxins.
AvoidSeared rare or rawRaw or smoked seafood can carry Listeria and parasites.
Scallops for other situations
BreastfeedingNo concern for breastfeeding.Safe
VegetarianContains shellfish, which isn't vegetarian.Avoid
VeganContains shellfish, which isn't vegan.Avoid
CoeliacNaturally gluten-free.Safe
Milk allergyNo milk listed.Safe
Peanut allergyNo peanut listed.Safe
Gestational diabetesNo known concern for gestational diabetes.Safe
MAOIsNo known concern for MAOIs.Safe
Low-FODMAPNo known concern for a low-FODMAP diet.Safe
Questions people ask
Is scallops safe in pregnancy?
Cooked through: Caution. MPI posts shellfish biotoxin warnings for NZ beaches. Cooking doesn’t remove the toxins. Seared rare or raw: Avoid. Raw or smoked seafood can carry Listeria and parasites.