Can I eat spices when pregnant?
SafeFine in cooking amounts. Large-dose supplements (turmeric or cinnamon capsules) are different: check with your midwife.
Spices for other situations
BreastfeedingNo concern for breastfeeding.Safe
VegetarianFine for a vegetarian diet.Safe
VeganNo animal ingredients.Safe
CoeliacNaturally gluten-free.Safe
Milk allergyNo milk listed.Safe
Peanut allergyNo peanut listed.Safe
Gestational diabetesNo known concern for gestational diabetes.Safe
MAOIsNo known concern for MAOIs.Safe
Low-FODMAPNo known concern for a low-FODMAP diet.Safe
Questions people ask
Is spices safe in pregnancy?
Safe. Fine in cooking amounts. Large-dose supplements (turmeric or cinnamon capsules) are different: check with your midwife.