Can I eat steak when pregnant?
SafeCooked throughMedium-well to well done, no pink
AvoidRare or pinkRaw or undercooked meat can carry Toxoplasma and Salmonella.
Steak for other situations
BreastfeedingNo concern for breastfeeding.Safe
VegetarianContains meat, which isn't vegetarian.Avoid
VeganContains meat, which isn't vegan.Avoid
CoeliacNaturally gluten-free.Safe
Milk allergyNo milk listed.Safe
Peanut allergyNo peanut listed.Safe
Gestational diabetesNo known concern for gestational diabetes.Safe
MAOIsNo known concern for MAOIs.Safe
Low-FODMAPNo known concern for a low-FODMAP diet.Safe
Questions people ask
Is steak safe in pregnancy?
Cooked through: Safe. Nothing in this food is a known pregnancy risk. Rare or pink: Avoid. Raw or undercooked meat can carry Toxoplasma and Salmonella.