Can I eat cola when pregnant?
Limit · 200 mg a dayRegular 330mlAbout 40 mg of caffeine. Keep to under 200 mg a day.
Limit · 200 mg a dayZero / diet 330mlAbout 40 mg of caffeine. Keep to under 200 mg a day.
Cola for other situations
BreastfeedingAbout 40 mg of caffeine, which passes into breast milk.Limit · 200 mg a day
VegetarianFine for a vegetarian diet.Safe
VeganNo animal ingredients.Safe
CoeliacNaturally gluten-free.Safe
Milk allergyNo milk listed.Safe
Peanut allergyNo peanut listed.Safe
Gestational diabetesSugary drinks raise blood sugar fast. Choose a diet or sugar-free version.Avoid
MAOIsNo known concern for MAOIs.Safe
Low-FODMAPNo known concern for a low-FODMAP diet.Safe
Questions people ask
Is cola safe in pregnancy?
Regular 330ml: Limit. About 40 mg of caffeine. Keep to under 200 mg a day. Zero / diet 330ml: Limit. About 40 mg of caffeine. Keep to under 200 mg a day.