Can I eat coffee when pregnant?
Limit · 200 mg a dayFlat white, regularAbout 100 mg of caffeine. Keep to under 200 mg a day.
Limit · 200 mg a dayDouble shotAbout 200 mg of caffeine. Keep to under 200 mg a day.
Limit · 200 mg a dayInstantAbout 80 mg of caffeine. Keep to under 200 mg a day.
Limit · 200 mg a dayDecafAbout 5 mg of caffeine. Keep to under 200 mg a day.
Coffee for other situations
BreastfeedingAbout 100 mg of caffeine, which passes into breast milk.Limit · 200 mg a day
VegetarianFine for a vegetarian diet.Safe
VeganContains dairy, which isn't vegan.Avoid
CoeliacNaturally gluten-free.Safe
Milk allergyContains milk.Avoid
Peanut allergyNo peanut listed.Safe
Gestational diabetesNo known concern for gestational diabetes.Safe
MAOIsNo known concern for MAOIs.Safe
Low-FODMAPNo known concern for a low-FODMAP diet.Safe
Questions people ask
Is coffee safe in pregnancy?
Flat white, regular: Limit. About 100 mg of caffeine. Keep to under 200 mg a day. Double shot: Limit. About 200 mg of caffeine. Keep to under 200 mg a day. Instant: Limit. About 80 mg of caffeine. Keep to under 200 mg a day. Decaf: Limit. About 5 mg of caffeine. Keep to under 200 mg a day.