Can I eat fresh fruit when pregnant?
SafeWhole, washedWashed and dried just before eating
AvoidPre-cut or fruit saladPre-cut fruit and fruit salads can carry Listeria, especially rockmelon.
Fresh fruit for other situations
BreastfeedingNo concern for breastfeeding.Safe
VegetarianFine for a vegetarian diet.Safe
VeganNo animal ingredients.Safe
CoeliacNaturally gluten-free.Safe
Milk allergyNo milk listed.Safe
Peanut allergyNo peanut listed.Safe
Gestational diabetesNo known concern for gestational diabetes.Safe
MAOIsNo known concern for MAOIs.Safe
Low-FODMAPNo known concern for a low-FODMAP diet.Safe
Questions people ask
Is fresh fruit safe in pregnancy?
Whole, washed: Safe. Nothing in this food is a known pregnancy risk. Pre-cut or fruit salad: Avoid. Pre-cut fruit and fruit salads can carry Listeria, especially rockmelon.