Can I eat halloumi when pregnant?
SafeGrilled hotGrilled or fried, eaten hot
AvoidColdNZ MPI lists halloumi with the soft cheeses to avoid unless cooked.
Halloumi for other situations
BreastfeedingNo concern for breastfeeding.Safe
VegetarianMay use animal rennet. Check the label for "microbial" or "non-animal" rennet.Caution
VeganContains dairy, which isn't vegan.Avoid
CoeliacNaturally gluten-free.Safe
Milk allergyContains milk.Avoid
Peanut allergyNo peanut listed.Safe
Gestational diabetesNo known concern for gestational diabetes.Safe
MAOIsNo known concern for MAOIs.Safe
Low-FODMAPNo known concern for a low-FODMAP diet.Safe
Questions people ask
Is halloumi safe in pregnancy?
Grilled hot: Safe. Nothing in this food is a known pregnancy risk. Cold: Avoid. NZ MPI lists halloumi with the soft cheeses to avoid unless cooked.