Can I eat milk when pregnant?
SafePasteurisedNothing in this food is a known pregnancy risk.
AvoidRaw (unpasteurised)Unpasteurised (raw) products can carry Listeria and other bacteria.
Milk for other situations
BreastfeedingNo concern for breastfeeding.Safe
VegetarianFine for a vegetarian diet.Safe
VeganContains dairy, which isn't vegan.Avoid
CoeliacNaturally gluten-free.Safe
Milk allergyContains milk.Avoid
Peanut allergyNo peanut listed.Safe
Gestational diabetesNo known concern for gestational diabetes.Safe
MAOIsNo known concern for MAOIs.Safe
Low-FODMAPContains lactose. Choose lactose-free milk for larger serves.Limit · ½ cup (125ml)
Questions people ask
Is milk safe in pregnancy?
Pasteurised: Safe. Nothing in this food is a known pregnancy risk. Raw (unpasteurised): Avoid. Unpasteurised (raw) products can carry Listeria and other bacteria.