Can I eat yoghurt when pregnant?
SafeNothing in this food is a known pregnancy risk.
Yoghurt for other situations
BreastfeedingNo concern for breastfeeding.Safe
VegetarianFine for a vegetarian diet.Safe
VeganContains dairy, which isn't vegan.Avoid
CoeliacNaturally gluten-free.Safe
Milk allergyContains milk.Avoid
Peanut allergyNo peanut listed.Safe
Gestational diabetesPlain or Greek yoghurt is a good low-GI choice. Flavoured ones can be high in sugar.Safe
MAOIsNo known concern for MAOIs.Safe
Low-FODMAPContains some lactose. Greek-style is lower.Limit · ½ cup
Questions people ask
Is yoghurt safe in pregnancy?
Safe. Nothing in this food is a known pregnancy risk.